Hong Kong’s Best Wonton Noodles

Hong Kong’s Best Wonton Noodles

Hong Kong’s local food scene is heavily dominated by wonton noodle and dim sum, which are possibly the two most popular local dishes… Visiting the city without enjoying a hearty bowl of Wonton noodle in one of the humble eateries across Central, or Wanchai, is just as unthinkable as visiting Paris without dining at a local bistro, or passing through Athens without having a Souvlaki… This article will take you to Hong Kong’s best wonton dens.

Wonton noodles (or Wan-tan Min) is normally served In Hong Kong in a steaming hot broth, garnished with green vegetables, and plump wonton dumplings, stuffed with prawn, with or without minced pork.

According to local food connoisseurs, the perfect bowl of wonton noodle should boast all these qualities:

The broth has to be slowly cooked with prawn shells, chicken and pork bones. The noodle should be as thin as a thread and springy in texture. The wonton dumpling itself should contain crunchy fresh prawn, wrapped in ultra-thin skin. Just before serving, the dish has to be sprinkled with thinly chopped yellow chives and shrimp eggs.

The best places to enjoy wonton noodle in Hong Kong are usually nothing more than a hole-in-the-wall eatery, which does not have an English menu, and none of its stuff speaks English, but with a bit of patience and some help from passers-by, you’ll be fine…

Mak Man Kee Noodles, on 51 Parkes Street in Kowloon, just a short stroll from Jordan MTR Station, has been around for 40 years or so and still serves the same fantastic wonton noodle that has earned it its reputation, with thin skin and rich filing of either pork or shrimps, floating in a delicious slow-cooked broth with springy handmade noodles, that are traditionally prepared with duck-eggs.

Mak’s Noodle, on 77 Wellington Street, in Central, has long become a local landmark, and although its portions are infamous for being small in size, the dumplings are awesome, with fresh and well-marinated prawns, the broth is to die for, and the handmade noodles are just as delicious, with duck eggs that give them this springy texture which makes people want more and more of them…

Just a stone’s throw away, on 98 Wellington Street, is Tsim Chai Kee – Mak’s eternal competitor and a Hong Kong culinary institution in its own right… Unlike most of the city’s old school wonton eateries, Tsim Chai Kee boasts a somewhat more modern design, with a Chinese – oriental fleur, which makes you feel you are, indeed, in a Chinese eating house… The portions here are larger than those at Mak’s, but some say the wanton dumplings are not as gorgeous, mainly because Tsim Chai Kee stuffs them with chunks of prawns, while Mak’s use whole prawns… A matter of personal taste I presume…

Still on Wellington Road, Wong Chi Kee Congee & Noodle is another legendary noodle house. Originally opened in Macau more than 50 years ago by Wong Wun Chi, who learned the secrets of noodles-making from a master in Canton, back in the 1940s, this popular restaurant is known not only for its wonton noodle, but also for its Congee, which some sayis the best in town.

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Spanish Food Is a Social Experience

Spanish Food Is a Social Experience

Meals take many formats in Spain and in Valencia there are some really fantastic dishes including, of course, the famous paella. Valencia is home of the paella and its countless versions.

Why is the paella such a famous dish and what contribution does it make to being a social experience? Well, it is such a famous dish because it is relatively easy to make and you can use all kinds of ingredients. The recipe for Paella Valenciana is as varied as there are towns and villages in the beautiful Mediterranean region of Valencia. Each town has their own recipe.

In terms of being a social dish, well,it is a very good dish for getting people to socialise and interact for a couple of reasons:

  1. a) The preparation, if it is at home, is often done outdoors making a focal point for people to gather round and watch the ingredients going in, one by one. So people discuss the ingredients, the cooking technique and whatever suits, making the whole thing more of an experience than just a meal put on the table. You get to see and share the cooking experience.
  2. b) The most impressive thing though is that it was and still is in many households, traditional for everyone to eat from the paella pan. So everybody is literally sharing their food together. More of a social experience is almost impossible. The sharing of food from a common pan gives the meal an extra facet immediately giving everyone something in common, something to share. No one gets more or less and there is a communal, familiar and fun atmosphere around the table. Although most people nowadays drink their wine from a glass before it was also common for a “porron”( a jug of wine with a very narrow spout) to be passed around and each person would literally pour a spurt of wine into his or her mouth without touching the spout or spilling the wine (in theory as in practice it is a different story!).

Another tasty and fun dish in Valencia are Arroz al Horno (Oven cooked Rice) which is an unusually meaty dish because the ingredients besides rice, chickpeas are black pudding, pork rib in small pieces and small spicy meatballs. This dish is cooked in the oven in a rough clay dish, a very typical and very tasty way to cook them  is also a dish that can be shared from the cooking dish.

The Spanish value their family above all else and the Sunday get together always reflects the importance they give to their family relationships and food is central to the reunions. The preparation and the eating are almost ritualistic and the food is always of excellent quality and variety and with plenty of vegetables.

One of the great Spanish stalwarts of the cooking world is the “tapa”. This varied, creative and fun way to eat is what makes Spain so special for the thousands of foodies who descend on the country every year to taste their way round some of the best parts of Spain; experiencing the Spanish way of life, the culture and the atmosphere close up in bars, restaurants and homes. Tapas are the ultimate sharing of food. You all eat your tapas from the same plate and share your impressions and opinions. That exchange of information, that shared enjoyment of food is key to relaxed communication and fun. New tastes, foods, and wines are shared and another little part of Spain is discovered…

The discovery of sharing food in a different manner and as a Spanish social experience is heartwarming and fun. You should try it in Valencia!!

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Best Way To Gain Lean Muscle Mass Through A Proper Diet

Best Way To Gain Lean Muscle Mass Through A Proper Diet

If you want to gain lean muscle mass, then you’re going to need a proper diet. The thing to remember is that there are many weightlifters and bodybuilders out there that are successful, but they could be doing much better if they actually paid attention to what they were eating. Watching your nutrition and ensuring that it is conducive to what you are trying to accomplish in your exercise routine will go a long way in ensuring that you are gaining that muscle mass in the right way.

The first rule of starting a muscle mass diet and eating the best food for building muscle is to ensure you keep it simple. This is a great example of something that many people will forget and they will spend almost every waking moment wondering what type of food they’re going to eat next. Yes, a muscle mass diet is important, but it is not so important that you should forget the entire reason for taking it on.

Protein is important when it comes to a muscle mass diet, and taking it will allow your muscles to recover faster. Something that people do not realize when working out is that the muscle actually becomes damaged. When this happens, the muscle will need to take measures in order to repair itself, and in most cases these actions will occur during sleep periods.

The best food for building muscle can generally be obtained from meats, fish, eggs, and even dairy foods. As always you should check to ensure you are not lactose intolerant before you try eating massive amounts of dairy food, and you should of course make sure you’re eating lean. Eating lean however does not mean you cannot eat beef and whole eggs occasionally so long as you do not overdo it.

Eating your protein at the right time is very important as well as it is the best food for building muscle. For instance you should eat starch carbohydrates at breakfast and before your training sessions. In addition to that you should eat them after your workouts as the body will be less likely to store them as fat. These are just a few of the things that you need to know regarding the use of carbohydrates and proteins in your daily diet.

Something else that you will need to note is that figuring out the right amount of protein is very important. When learning the best food for muscle-building, you will need to either visit a nutritionist or spend lot of time experimenting with different food combinations. For instance if you find yourself gaining weight too fast, you will want to cut back on the carbohydrates. If you’re not gaining weight at all, then you are more than likely avoiding necessary proteins.

These are just a few of the things that you will need to do if you plant to implement a successful routine, and something to remember is that you really do not want to over-analyze the process when trying to find the best food for building muscle. Some people spend way too much time figuring out how they are going to lose weight and build muscle, and they look at every single aspect of the food they eat. This is not helpful, and it can actually serve to take away from your routine. That being the case, try to avoid this type of activity at all costs. In the end it all depends on you, your body, and your preferences, however you will surely gain the muscle mass you’ve been seeking if you stick with the appropriate routine.

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Why You Should Like Thai Food

Why You Should Like Thai Food

Ask anyone you understand that loves Thai meals and they will offer you their personal known reasons for savoring it so very much. There is certainly a reason this form of cuisine keeps growing in popularity all over the world! In case you are considering becoming a member of the ranks of lovers, consider simply three of the very most often mentioned known reasons for loving this cuisine design:

1: Variety

One thing is definitely for certain: you won’t ever get bored exploring Thai food! Since there were a number of cultural influences on the populace in Thailand, there will vary styles of Thai meals that are popular in various regions of the country. It has resulted in an immense selection of Thai foods with different flavors and cooking food styles.

You may still find some components on the cuisine that pull most of these different influences together, like the love of rice and vegetables, but how these basic foods are combined, spiced and converted to meals is pretty varied.

You can test out various kinds of Thai foods to see what pleases your palate the most. Have a blast with it and get one of this variety of quality recipes to find the full connection with what Thai food provides.

If you are thinking about understanding how to cook Thai, feeding on authentically prepared meals from a delivery provider or restaurant may be the best way to review! You will after that know very well what the cuisine is focused on and recreating that within your own kitchen will be much easier. To be a great prepare of Thai you need to be an eater of Thai.

2: Intense Flavor

The different flavors found in Thai food and just how they are mingled jointly is another reason to love this form of food. Once you flavor it, you observe that it is pretty not the same as other ethnic foods due to the spices, fruit, and veggies found in unique ways.

Thai food must have a lot of taste and there must be a lot of taste mixtures that are a genuine heaven upon the tongue. Not merely is this accurate of Thai desserts, but of main courses as well.

3: Healthy Options

Thai cuisine is among the few that can certainly be produced very healthy. In case you are worried about weight loss or simply keeping in form and healthy so that you can sustain a dynamic life, Thai meals is a great method to consume out of our home without setting your targets back.

Many of the most basic substances within Thai dishes include vegetables, rice, and liver organ like poultry. There isn’t any lot of beef within Thai meals, which is a great thing taking into consideration the high saturated unwanted fat in beef. Rather, become familiar with to cook meatless foods as well as dealing with healthier meat choices like fish and poultry.

A lot of genuine Thai recipes use clean spices and herbs instead of thick sauces and oils that may pack the calories right into a meal. Actually, recipes that do possess sausage, oil and additional fatty components can frequently be tweaked a little to become lighter and even more calorie-friendly.

Remember, don’t assume all Thai meal will end up being completely healthy, nevertheless, you have much more options for healthy taking in with this kind of cuisine than you perform with most others.

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Best Healthy Food Tips For Athletes

Best Healthy Food Tips For Athletes

Become healthy and energetic are the most crucial things for athletes. Among the foundations for wellness is your daily diet, my mother usually say that your well-being depends upon everything you consume, and as an athlete, you should manage your daily diet and concern about how exactly the foods are ready because the body needs sufficient calories and nourishment to attain the top degree of health, so that you can give your very best efficiency in competitions. In this post, I would like to share about several healthy eating tricks for sportsmen and foods to improve your well-being.

The foods you take in making a difference your performance, in the event that you eat in an incorrect way and not the proper sort of foods, you will see on your own in a bad health and poor stamina to compete. There are many tips you can connect to increase your energy and overall performance in competition:

Eat a number of meals to obtain a balanced intake of energy and nutrition. Your daily diet should include a whole lot of whole grains, fruits, and vegetables to be able to have a balance consumption of carbohydrates, proteins, fats, minerals, vitamin supplements, and drinking water. Because you need a lot more than 40 different nutrients to keep up your wellness and there is absolutely no single food that may supply all the nutrients.

Eat sufficient calories that add up to your exercise. You need to understand how much calories the body needs because calorie consumption replaces the energy you have got found in competition or workout. So as an excellent athlete, you should match the calorie consumption intake to your workout.
Eat no new food before a competition. Because fresh meals might not ideal for your digestion and may give you undesired effect to your well-being.

Don’t eat high fibers foods before a fitness or a competition. Large dietary fiber foods like broccoli and cereal could cause your stomach discomfort during competition.

Avoid sugars and sweets just before a competition. Because foods saturated in sugars can enhance your energy fast, however, they usually do not last for long & most foods like candy pubs don’t contain the other nutrients the body needs.

Reduce eating high-fat molecules foods. They are harder to digest and can cause you to feel tired in the event that you eat too much.

Make an effort to eat fresh foods, because they’re healthier and tastier. And in the event that you prepare the foods by on your own, you can even save budget.
Drink a whole lot of water, the body needs water to maintain hydrated mainly because you will lose a whole lot of liquids during exercise.

As you may know by today, you will need food to gasoline your body but in the event that you put the processed foods in, additionally, you will get the junk out. Healthy diets can help you improve your achievement and move on to the peak functionality in the competition.

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